Five Things To Consider When Choosing An Ann Arbor Gym

Locating an ideal Ann Arbor gym is no mean feat. They are so many in the city each asserting they are the best. Many people depend on friends’ recommendations and reviews to gauge the suitability of particular gyms. Typically, any gym will simply not do; it has to suit your schedule and personality, as well as motivate you to work exercise even harder. Research and comparison are therefore crucial, bearing in mind the exorbitant fees charged by fitness facilities in Michigan.

Once you have your eyes set on a particular Ann Arbor gym, arrange to pay a visit at the exact time you usually train. The attendants might give you a free pass to try out their sessions, equipment, amenities and trainers. This gives you firsthand experience of what to expect at the place. Make the necessary inquiries before leaving. Other factors also come into play when choosing a gym in Ann Arbor. Here are the main five:

Location

Ideally, choose a gym located somewhere between your place of work or school and your home. Too far off and it might prove daunting to workout consistently, especially on busy, hectic days. A nearby gym is perfect, since it offers flexibility in scheduling. After all, exercise should lower stress levels and not heighten them.

Time

An ideal Ann Arbor gym is open whenever you feel like burning calories. Some gyms open during working hours only, while others operate for twenty-four hours. Weekend sessions are important for busy fitness enthusiasts. The gym you choose should allow you maximum time to workout, at the most convenient time for your case.

Members

What is the average age of the gym members? Are there more men than women or the opposite? People respond differently to those around them. You should feel free exercising and not bashful or daunted by other members. Choose a gym with members close as possible to your age group, in order to interact, network and socialize with ease. During your visit, note the average number and age groups of people usually present at any given time.

Staff

Inquire about the certification of the staff members before choosing a gym. Ideally, they should be certified fitness experts, who can offer personal training to members at a reasonable fee. They should also be well-mannered and supportive professionals, willing to guide members with their fitness regimens.

Equipment

Check the number and state of equipment in the Ann Arbor gym. Ensure there are sufficient machines for everyone to exercise without necessarily waiting on queues. Some gyms have sign up sheets and time limits on certain machines. Confirm these details to determine the best times for working out.

The number and complexity of equipment should not mesmerize you, since instructions are usually illustrated on the machine. Staff members must be at hand to assist members in the use of any machine.

It is essential to select the right place to workout. This will ensure success and positive results from the pricey sessions. Numerous fitness facilities operate in Tree Town, so picking the ideal on may prove daunting. The five tips outlined above will come in handy to choose the perfect Ann Arbor gym for your case.

Adriene

I was referred to Better Life by my Fitness Center manager at my work. She said I had to meet you guys and try out your boot camp. I had surgery on my foot 2 years ago and had gone up to 206 pounds. I had been working out at the fitness center at work but not dropping the weight. I was at the point where I hated shopping as I was very self conscious of my looks.

I came to my first boot camp with fear and anxiety and almost didn’t go. Well praise God that I did. The group atmosphere is awesome—everyone encouraging each other and Randy & Brenda are the best. Talk about getting personal attention and feeling great from the get go. My story is I have not stopped going to Better Life Women Boot Camps and I have lost over 45 pounds of fat and gained beautiful muscle and transformed my body and my health. I went from maybe going for a walk to just completing my first half marathon! Wow. I am enjoying my life and my new me and having a blast.

“I have lost over 45 pounds of fat and gained beautiful muscle and transformed my body and my health”