About Us

Elder Randy Woody has been a health consultant and personal trainer for over 30 years. He has been certified by the Cooper Institute of Texas, is a member of the American College of Sports Medicine, is certified through the International Federation of Physical Trainers, and a certified Health Coach with Take Shape For Life. He is a motivational speaker having spoken in front of audiences as large as 8,000 people. He is himself an accomplished athlete; traveling the United States as a national softball phenom, competing on the stage in bodybuilding with the world’s best bodybuilders, and also achieving recognition as the strongest man in the world. Randy also knows what it is to be overweight as he was a 13 year old weighing over 320 pounds. He took control of his health as he had saw numerous relatives die from health complications and poured his energy and mind into learning all he could on health and fitness. He has forgotten more than most know on the subject of health, fitness, strength and fat loss. To this day Randy is always researching the science world to learn more. He has helped thousands get back their lives and lead a healthy fit lifestyle.

Brenda Woody is a professional personal fitness trainer and motivational speaker with over 25 years of experience. She has helped thousands transform their health and their lives. One of Brenda’s greatest passions in life is to help people gain wisdom in eating healthy, exercising using proper form, and being fit so ultimately they can fulfill their destiny path in life. Her biggest reward is seeing people live a healthy, vibrant, full life. Brenda is a member of the American College of Sports Medicine, certified Expert Rating by Global Certifications, Certified in personal training, group training, and aerobics through the International Federation of Physical Trainers. Brenda is also a Certified Health Coach with Take Shape For Life. Her accolades include: Miss Michigan 2 times, Miss USA Bodybuilding champion, and a National Powerlifting Record Holder. Brenda has also competed in many road races across the region. She also was offered a boxing contract to fight professionally but turned it down. Brenda is the owner of The Better Life Fitness Center located in Redford Michigan and was a product development advisor for Prosperity Nutrition, Inc. Brenda has spoke to groups as large as 8,000 people, but she will pour her heart out to an audience of one.